0
Skip to Content
Wave Wellness Therapy
Home
ABOUT
SERVICES
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
Wave Wellness Therapy
Home
ABOUT
SERVICES
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
Home
ABOUT
Folder: SERVICES
Back
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
RESOURCES Values Toolkit
Values Toolkit.png Image 1 of
Values Toolkit.png
Values Toolkit.png

Values Toolkit

Sale Price:CA$9.99 Original Price:CA$14.99
sale

This guided workbook is designed to help you reconnect with what truly matters in your life. Through reflective exercises, thought-provoking prompts, and actionable steps, you'll uncover your core values, identify areas where you're out of alignment, and create a personalized plan to live with greater purpose and authenticity. Whether you're navigating a life transition or seeking deeper fulfillment, this workbook provides the tools you need to align your choices with your inner compass and lead a life that feels true to you.

Add To Cart

This guided workbook is designed to help you reconnect with what truly matters in your life. Through reflective exercises, thought-provoking prompts, and actionable steps, you'll uncover your core values, identify areas where you're out of alignment, and create a personalized plan to live with greater purpose and authenticity. Whether you're navigating a life transition or seeking deeper fulfillment, this workbook provides the tools you need to align your choices with your inner compass and lead a life that feels true to you.

What I Need From Therapy Today
What I Need From Therapy Today
Sale Price:CA$4.99 Original Price:CA$9.99

This guided workbook is designed to help you reconnect with what truly matters in your life. Through reflective exercises, thought-provoking prompts, and actionable steps, you'll uncover your core values, identify areas where you're out of alignment, and create a personalized plan to live with greater purpose and authenticity. Whether you're navigating a life transition or seeking deeper fulfillment, this workbook provides the tools you need to align your choices with your inner compass and lead a life that feels true to you.

Providing virtual therapy for women across Canada.
© 2024 Lindsay Van Volkenburg, Registered Social Worker & Psychotherapist

What if those are just the ways your nervous system learned to protect you? The part of you that stays quiet instead of asking for what you need? The one that overfunctions, over-prepares, or shuts down altogether?

They are adaptive coping responses

Services    About    Coaching    Contact

Site Terms
Privacy FAQs