0
Skip to Content
Wave Wellness Therapy
Home
ABOUT
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
Wave Wellness Therapy
Home
ABOUT
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
Home
ABOUT
Folder: SERVICES
Back
Therapy
TAKE THE QUIZ
RESOURCES
FAQs
BLOG
BOOK/CONTACT
Understanding & Overcoming Self-Sabotage
Lindsay Van Volkenburg 5/9/25 Lindsay Van Volkenburg 5/9/25

Understanding & Overcoming Self-Sabotage

Lindsay Van Volkenburg blog post Pentanguishene Ontario Self Sabotage

Read More
How to Stop People-Pleasing Without Feeling Like a Bad Person
Lindsay Van Volkenburg 3/21/25 Lindsay Van Volkenburg 3/21/25

How to Stop People-Pleasing Without Feeling Like a Bad Person

Learn to stop people-pleasing without guilt | Lindsay Van Volkenburg, therapist in Ontario

Read More

Providing virtual therapy for women across Canada.
© 2024 Lindsay Van Volkenburg, Registered Social Worker & Psychotherapist

Here’s what I left Costco with today 🛒 

Protein crackers & Boursin caramelized onion dip: I haven’t tried the crackers yet, but my mom and I had a sample of the dip and it was really good. 2-pack for $11.99. 

Cottage cheese cuz, pr
FRIDAY FUNNIES 🍿 #therapymemes #funnyrelatablememes #funnytextpost #threadsdaily #mentalhelthmemes
March photo dump 💚🌅 🤟
What if the issue isn’t people-pleasing, but that you’re just not doing it well enough?

Imagine this version of you:

- You say yes faster
- You anticipate everyone’s needs
- You avoid all conflict
- You’re liked by everyone

Services    About    Coaching    Contact

Site Terms
Privacy FAQs