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How to Stop People-Pleasing Without Feeling Like a Bad Person
Lindsay Van Volkenburg 3/21/25 Lindsay Van Volkenburg 3/21/25

How to Stop People-Pleasing Without Feeling Like a Bad Person

Learn to stop people-pleasing without guilt | Lindsay Van Volkenburg, therapist in Ontario

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Internal Family Systems (IFS): A Compassionate Approach to Healing
Lindsay Van Volkenburg 3/5/25 Lindsay Van Volkenburg 3/5/25

Internal Family Systems (IFS): A Compassionate Approach to Healing

What Is IFS Therapy? | Lindsay Van Volkenburg, RSW

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Providing virtual therapy for women across Canada.
© 2024 Lindsay Van Volkenburg, Registered Social Worker & Psychotherapist

Instead of letting fear lead, the goal is to listen to it—but not obey it. Fear often holds important information—it’s trying to protect you. But when you meet it with curiosity instead of control, you can start to understand what i

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